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Breathing meditation can quiet the mind, open the body, and develop a great power of concentration

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration. (Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life)

But I also knew that if he turned away from me at this moment, somehow I would survive that, and I would find a way to flourish like the yard that still bloomed and grew around my family home.I’m Sookie Stackhouse. I belong here

If you’re determined to stand, nothing can move you. If you’re determined to move, nothing can stop you. Determination is the key! – Israelmore Ayivor, Leaders’ Ladder

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